And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him - Colossians 3:17
Recently I was coaching my hockey team between periods, at the end of my one minute talk, I said let’s go! My team shouted “All In!” After the game, I was reflecting on what this chant “All In” means to me and how the team perceived these words.
“All In” to me means we are engaging in Peak High Velocity. Engaging in Peak High Velocity means engaging 100% physically, 100% emotionally, 100% mentally, and 100% spiritually. Physically we train and educate ourselves on the best nutrition and workout training systems that we can afford. We push our bodies beyond what our mind thinks we can do.
From a physiologic perspective, research suggests our bodies can go two to three times further than our brain will allow us. Pushing our bodies to train at the highest levels will hopefully give us the greatest quantity of energy physically possible, so we can endure the physical demands of the job or sport.
Obtaining the greatest quantity of energy humanly possible is one of the most difficult tasks to master. Does being physically in shape help a corporate individual with their developmental and social aspects of their career?